Time=Brain | Timing is Essential when you have a Stroke| Dr. Noel Peterson

Noel Peterson, MD FACC, FASE Eastern Cardiology Greenville, NC Each year strokes kill 130,000 people in the United Stat...

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Who Has the Hardest Working Knees?

Ron, a retired United States Marine Corps Colonel, has always been physically active and an avid marathon runner. In 2012, he began to suffer ...

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How to run a 5K

By Kent Pittman Have your friends challenged you to run with them in the next fundraising 5K in your town? Or, are you ready to take control o...

Mac Meadows

Mac Meadows — Healthy Farm-Fresh Foods

Mac Meadows, LLC in Rocky Mount is more than just Eastern North Carolina’s newest source of organic grass-fed meat and poultry products....

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Do you look up to your doctor?

Commentary from Carolina Men Editor Casey Turton A few years ago we had a physician write an article for us in which he asked “do you lo...

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Bottoms up to a new happier, healthy lifestyle

By Casey Turton Editor, Carolina Men Grab a couple apples, pears, pineapple, melon and whatever else you can find, slice them up  toss the sl...

Fish Oil

Does Your Fish Oil Supplement Contain Toxins?

By Tammy Woolard Shaklee Corporation Representative According to the Centers for Disease Control and the American Heart Association (AHA) eat...

image shows man on scale happy he lost weight

Wellness Programs for Employers Work!

Why implement a wellness program into your workplace? Employers need healthy employees. Healthy employees are happier, more productive, and wi...

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Being a Healthy Man Means Being a Committed Man

By Dr. Mark Vellan Spine Align Chiropractic Greenville, NC Can we talk? Do you want to be well? Achieving optimal health should be on everyo...

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Taking Care of Yourself and Your Heart

Allen L. Oseroff, M.D. My father always says, “If I’d known I‘d live this long, I would have taken better care of myself.” Taking care...

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